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EFFORT-LESS-NESS. MY NEW EVERYDAY MANTRA.

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There was time when i thought, the harder it is to get something, the more effort I apply – the more truth and value in it. The idea of getting something in a difficult way resonated with me. Hardship and self denial also resonated with me. I guess it comes from my dysfunctional abusive family, but roots and reasons are different for everybody and I am not a big fan of digging into past karmas and past experiences. I believe in here and now, i believe that my mood and vibrational level right in this moment can change my past (there is no TIME afterall!) and produce a stable happiness for myself and others.

Here and now I believe in EFFORT-LESS-NESS! I choose to believe in effortlessness because my past experiences have proven it so many times. I have had shitty experiences as well, plenty of them actually, more than positive, but now I consciously choose to single out all the good ones, be inspired and live by them.

For example, at the beginning of my spiritual journey, I had blessings like renting a beautiful newly renovated apartment in the overpopulated Brooklyn-NY – effortlessly and at a very low cost. Or effortlessly getting the best-man-in-the-world as my boyfriend. Or effortlessly getting a job without having to send out a thousands of resume or answer the stupidest question in the world ‘why should i hire you?’ Now I know: if it comes to you effortlessly – it is true! If it is hard to get – wrong way! – even if you think you need it badly and without it you cannot proceed. If you need something, just change your beliefs and say: if I truly need it, if this is the thing to enable my progress in life/career/situation, than let it come to me effortlessly, let it happen with the higher guidance, easily and softly, without any trauma and drama.

The main characteristic of the 5th dimension is effortlessness. In this plane dreams are coming true easily and in no time. If you disagree or feel any kind of resentment regarding this statement – major work of removing mental blocks and updating your beliefs is awaiting you.

It was a long journey that brought me to this point, and I am only one quarter way through. I started with detoxing my body (I did a huge research being afraid of getting sick with cancer – it is soooo popular nowadays in America! Virtually everybody is getting sick with cancer or some other bad disease). Along with detoxing my body I accidentally detoxed my mind (well, i guess mind-body connection goes both ways) and miraculously I started to understand things I could never understand before!

I completely changed my nutrition, I started eating only living food filled with enzymes and prana, went raw vegan, mostly organic, did numerous candida-parasite cleanses, meditated, cleansed my chakras, turned my living room into laboratory with jars of fermented foods and kombucha, detoxed, detoxed and detoxed. I watched all the best inspiring documentaries like Hungry For Change, Food Matters, Cancer The Forbidden Cures, Healing Diabetes in 30 Days, Fat, Sick and Nearly Dead, Forks Over Knives, The Gerson Miracle, Earthlings, You Can Heal Your Life — they are such kick-starters of all major changes in life!

I detoxed my overexerted overeducated mind so thoroughly that it took me to the point of digging into breatharianism, changelings and the Law of Attraction (thank you, Esther Hicks and all channelers, you are doing an amazing work). My latest discovery is Tuning In – a great doc with the greatest message of all times, that is a challenge to get, but mental and spiritual challenges are my bread now since I stopped eating grains.

It is a rewarding journey. Traveling this road I get a cleaner younger body and a clearer mind. I will proceed and share here only uplifting messages that cross my heart very often now. Effortlessly I wrote this post after a year of silence and will write many more upon inspiration.

Therefore, let’s create a new reality where we can live effortlessly, get things easily, and make our wishes come true in the most enjoyable way! Only with our proper understanding and quest for better this beautiful place Earth can become our new 5th dimensional home!

The Best Diet in the World

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Having been living in New York for 14 years now, I got a chance to be exposed to many wonderful cultures and cuisines. I live in Russian Jewish Turkish Pakistani Chinese neighborhood. On Fridays I go to Mash’Allah on Coney Island Ave to buy spicy indian pakistani food. I get fish and herbs from Chinese supermarket, nuts and seeds from Turkish and apples from farmer’s market.

Living in a such diverse environment also taught me that every culture has its fair share of junk food, such as deep fried samosas, pork dumplings and fish balls, congee with MSG, turkish sweets, roasted nuts and others. It is good to discern what I can appreciate and what to avoid in each of cuisines, even though junk food seems very tasty and has immense appeal. In my healthy journey, I have been on a vegan diet for solid two month now and before that I was vegetarian for 7 years. Read the rest of this entry »

What’s Wrong With Yoga in the Western Culture?

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imageFor hundreds of years, Western Civilization has been adopting features from other cultures and turning them into trends. America is a big market for everything. Zen Buddhism, Tibetan Buddhism, Hinduism, Feng Shui and Yoga are the best sellers.

In order to be sold, the original product must be modified to become more acceptable for the western consumer. Thus yoga has been significantly “improved” to match the taste of the west.

Western yoga has nothing to do with the Krishna’s teachings on yoga found in Bhagavat Gita, as well as american ‘yogis’ have little to do with exalted Indian ascetics who live in forests, cemeteries and cremation grounds like e.g. aghoris. Western yoga has nothing do to with serving to God and finding you Path to the Enlightenment. Look at the pictures below: Read the rest of this entry »

Turning Negative into Positive: a Lesson on Maintaining a Positive Outlook

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I wake up in the morning and it looks like a nice day. I proceed with my routine, but suddenly notice that bad thoughts are germinating in my head and the waves of agitation sway over me. I know: I have to stop right away.

I read thousands books and articles on the importance of positive outlook, on fostering attitude of gratitude, on taming my monkey mind and such. As a result, I do know what to do, but my mind is not disciplined into doing it. For me, positive attitude is not a problem, but maintaining it IS. Read the rest of this entry »

Why Do I Feel Tired All the Time?

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Have you ever asked yourself a question: why do i feel tired all the time? Most likely you already know the reasons but feel reluctant to make any changes. If you do not have a clue or need a push to do the right thing, here you go! Be patient and read on.

Reasons can be many and it is up to you do detect yours. But before you even start reading and planning any changes, you have to do one important thing. Slow down. Most likely you are constantly in a rush and feel overwhelmed with job, co-workers, kids, relationship, friends, shopping, eating and watching lots of TV or spending too much time online. You are rushing because it is impossible to fit all your activities and responsibilities in 24/7. Slowing down, catching your breath and starting loving yourself and paying attention to yourself is the foundation for what I’m going to advise next. Read the rest of this entry »

How to Use Feng Shui to Attract Love into Your Life

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imageBelow is the compilation of most important rules on how to use Feng Shui to attract Love into your life. By optimizing your home energy and Feng Shuing your bedroom, you can create a harmonious and nurturing environment that will set you up for romance and send only positive messages to your subconscious mind.

1. Position your bedroom in the farthest right corner from your entrance, in the South Western part of your house or apartment. Read the rest of this entry »

Living by Feng Shui Teachings

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imageEverything is energy. The most obvious forms of energy are our thoughts and emotions. The nucleus of the atom consists of even smaller particles that ultimately can be traced to pure energy. According to Chinese teaching Feng Shui, everything produces waves or vibrations, positive or negative, beneficial or harmful depending on our relationship to it.

Feng Shui means “wind” and “water” which are most essential components of our environment. Our goal and source of happiness is to be in contact and harmony with our surroundings. Read the rest of this entry »